Month: January 2023

Micro Ingredients Ascorbic Acid(VC) Powder Review

Introduction This product is a pure vitamin C (ascorbic acid) supplement that comes in powder form. There are 1000mg of

Sleep is important! Sleep has restorative functions, metabolic functions, and cognitive functions. In other words, sleep gives our body time

If you’ve ever had a UTI or urinary tract infection, you know that it is horrible. The pain and the

Prevention is the best treatment, in my opinion. So in the hunt for supplements that can boost our immune system, I

*2023 Update* You know you want to take care of yourself and find yourself the one probiotics that can help

Let’s talk about probiotics and GERD. But before we do, let me make one thing clear. GERD. Is. Not. Fun.

As someone in the healthcare field, one of the most common counseling points provided to patients taking antibiotics is to

Have you ever looked at probiotic labels and wondered what those lengthy series of alphabets and numbers of each culture

Being sick is not fun. For years, the scientific communities have looked into ways to bolster our body’s defense army,

Does yogurt have probiotics? The short answer is yes and no. Some yogurts contain probiotics, and some do not. It